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Simvastatin

You can learn more about Simvastatin or Zocor which treats triglyceride and high cholesterol levels in blood. You might need medical attention for Simvastatin side effects.

Atenolol

As a beta blocker Atenolol is a drug used primarily in cardiovascular diseases. Be careful! Please be informed about Atenolol side effects.

Metoprolol

It is a receptor blocker used in treatment of several diseases of the cardiovascular system, especially hypertension. Metoprolol side effects must be considered for this drug.

Yaz

Known also as Yasmin is used for ovulation prevention. Before taking it, read Yaz side effects.

Zoloft

Also known as Sertraline is an antidepressant of the selective serotonin reuptake inhibitor. Consider the related topics:

Do not forget to read also Zoloft side effects since it is well described.

Lisinopril

It is used in treatment of hypertension. Before using Lisinopril please refer to Lisinopril side effects to avoid heart problems.

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Gardening demo held at Farmers Market

Health coach and certified square foot gardening teacher Amie Guyette Hall will be at the Farmers Market at Norfield Grange on Saturday, June 2, from 10 to 2 to demonstrate square foot gardening.

She will install a square foot garden that will remain at the grange as a community garden for educational purposes, meetings, and agricultural contests at the Grange Fair on Sept. 9.

What is square foot gardening? Picture a piece of graph paper, only four squares across and four squares down. Now picture each of those squares measuring 12 inches, or one foot each. This 4′ x 4′ square will become a powerhouse to health. No work, no weeds, no kidding!

It is an easy and successful gardening method where gardners build a box — fill it with perfect, weed-free soil, called Mel’s Mix, place a grid on top and then plant a wide variety of vegetables, fruits, herbs and flowers in each square. Seeds are planted in each square foot depending on how large the plant grows. There is no thinning out or waste of seeds.

At the Farmers Market at Norfield Grange, families may purchase farm fresh fruits and vegetables, honey, maple syrup, goats milk cheese and yogurt, handmade soap and body products, natural beef and pork, wild-caught seafood, eggs, baked goods, prepared foods, coal-fired pizza, fresh pasta and more.

Amie Guyette Hall (FromYourInsideOut.com) is a certified health coach, certified Square Foot Gardening Teacher (SquareFootGardening.org) and founder of her town’s three middle school gardens. She is the radio show host of The Green Gate — Your Doorway to Great Food and Healthy Living on FTNS.co.

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