The dark season has arrived and with it the cold season. But what do you do if you don’t want to walk around with a snotty nose all the time? Stralsund-based alternative medicine practitioner Heikki Jackel explains how you can strengthen your immune system naturally and spend the winter healthy.
Stralsund. Reduce stress and get plenty of fresh air – these are Heike Jäckel’s top tips for her clients who want to keep fit during the cold season. She has been practicing physiotherapy for 13 years and only recently moved from Saxony to her new home in Stralsund, where she cares for clients of all ages.