Weston Senior Center offers lots of exercise options

weston-exercise-weight-dumbThe Weston Senior Activities Center offers many types of exercise classes for adults.

Dance to the Music with Sandy, Mondays at 11 a.m. (55+ welcome). $3/class drop-in at Norfield Parish Hall.

Pickleball, Mondays at 1 p.m. at the Senior Center. Drop-in. Free.

Walking Club, Tuesday and Thursday mornings at 9 a.m.

Strength and Fitness with Sandy, Tuesdays and Thursdays at 11 a.m. $3/class drop-in at Norfield Parish Hall.

Tai Chi for Better Balance with Bill Wren, Thursdays at 9:15 a.m. at the Senior Center Sign-up required. $45.00/series of nine classes.

Tai Chi with Mari Lewis, Tuesdays at 9:30 a.m. at the Senior Center. Sign-up required. $40.00/series of eight classes.

Wii Bowling with Anne, Thursdays at 10 a.m. at the Senior Center. Free.

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